Kettlebell Hypertrophy - Pt 2: How Though? : r/kettlebell
Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell
My One Year Kettlebell Transformation (detailed summary in comments) : r/ kettlebell
Seated Presses : r/kettlebell
Progress from 8 months of primarily using Kettlebells : r/kettlebell
Lost 19kg on the last 3 months, doing cardio, kettlebel and a balanced diet. Thanks to this reddit, I feel great : r/kettlebell
Have you ever looked at your kettlebell and wished it was a fist? : r/ kettlebell
Your body 1 year on kettlebells: August 2020 vs. September 2021 : r/ kettlebell
What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell
Getting in "shape" with bells : r/kettlebell
Merry christmas to me bought my first KBs (bells of steel adjustable) : r/ kettlebell
Another Kettlebell Only Muscle Gain review. : r/kettlebell
Do you really NEED a super heavy kettlebell to build muscle and strength? Some thoughts. : r/kettlebell
My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this
3 Years of following a routine that's 50% KBs, 20% Calisthenics, 20% Conditioning/Cardio, and 10% Barbell. Kettlebells can ABSOLUTELY grow your muscles lol. : r/kettlebell
There's A Reason I Never Post About Snatch : r/kettlebell
Man, I just love kettlebells. : r/kettlebell
Hi. My name is Levi. I joined this sub 1 yr ago today & Ive never done DFW. reddit confessional : r/kettlebell
The Rule of Effort: 149lbs - 161lbs with only 5 Kettlebells, a Pull Up / Dip Bar & Exercise Bike in 10 Months : r/kettlebell
Safe to say kettlebells have helped change and save my life!! : r/kettlebell
New 40kg Kettlebell Kings Kettlebell... : r/kettlebell
My little family has grown : r/kettlebell
